Running on empty
A space to think clearly
It’s not always easy to switch off, even when the day’s done.
You might be holding a lot together. Work, expectations, other people. And it doesn’t always stop when you leave.
Confidential counselling, online or in Reading
Starting therapy
I offer an initial 4-session commitment (£200, paid in advance).
These are usually held weekly to help build some momentum.
Ongoing sessions are £65.
Sessions are 50 minutes.
You don’t need to have everything figured out before starting.
I work with a range of experiences, including pressure at work, identity, and loss.