Being the reliable one
A space to breathe and think clearly
You might be used to getting on with things. Pushing through. Not saying much.
You’re setting goals. Keeping things moving. Holding it together.
That works—until it doesn’t.
It can start to feel like you’re carrying everything on your own, with no real space to stop or think.
Confidential counselling for men, online or in Reading
Starting therapy
I offer an initial 4-session commitment (£200, paid in advance).
These are usually held weekly to help build some momentum.
Ongoing sessions are £65.
Sessions are 50 minutes.
You don’t need to have everything figured out before starting.
I work with a range of experiences, including pressure, relationships, anger, and feeling stuck.