Counselling in Reading and London

Loss, Identity and Courage

Having space to talk and to be listened to carefully can make a real difference.

I work with people navigating loss, identity shifts and the pressures of staying strong when something no longer feels steady.

You may be grieving someone or something important.
You may be questioning who you are becoming.
You may be carrying difficulties you rarely speak about.

Counselling offers a structured and confidential space to think clearly about what has changed and what needs attention.

Bereavement and Grief

Support following the death of a loved one, as well as other significant losses such as relationship endings, redundancy or major life change.

LGBT+ Counselling

Affirmative therapy for sexuality, gender identity and the complexities of belonging.

Men’s Mental Health

A steady space for men navigating stress, anger, low mood, role shifts and the challenge of asking for help.

In-Person and Online Counselling

I offer counselling in Reading and London, with online sessions available across the UK.

Whatever you bring, we work at a pace that feels manageable and considered.